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Holistic Health
We offer a range of holistic health services including:
Holistic Nutrition Programmes
• Learn your metabolic type, how proteins and carbohydrates work for your body
• Easy to implement personalised programmes
Detox – one off
• 12 week programme including your nutrition and exercise programme with use of far infared sauna and support meetings
Detox – ongoing programmes
Ongoing programme including your nutrition and exercise programme with use of far infared sauna and support meetings
Holistic Lifestyle Coaching
Full programme including assessment, individual programme design and goal setting, exercise programme, nutrition programme, lifestyle plan with ongoing coaching and goal review.
For more information phone is on 094891987