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	<title>Suna Pilates</title>
	<link>http://www.suna.co.nz</link>
	<description></description>
	<lastBuildDate>Fri, 30 Jul 2010 23:59:50 +0000</lastBuildDate>
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		<title>New Moon focus starts August 9th</title>
		<description><![CDATA[Getting great exercise? Breathing well? Eating right? Sleeping well? Drinking enough water? Thinking happy? Are these easy to maintain? We have a new approach to help you look better, feel better, gain energy, de-stress and reach your goals…   Our new Suna™Lunar (Solar &#38; Seasonal) focus will help you develop your circadian rhythm (24hr cycle) [...]]]></description>
		<link>http://www.suna.co.nz/2010/07/31/new-moon-focus-starts-august-9th/</link>
			</item>
	<item>
		<title>Mat Basics – Saturday 1st and Sunday 2nd May 2010</title>
		<description><![CDATA[This 2 day course is Ideal for anyone wanting to develop the knowledge &#038; understanding needed to safely teach &#038; adjust basic level mat pilates classes]]></description>
		<link>http://www.suna.co.nz/2010/04/13/mat-basics-%e2%80%93-saturday-1st-and-sunday-2nd-may-2010/</link>
			</item>
	<item>
		<title>Posture made Easy – 11am Saturday 1st May 2010</title>
		<description><![CDATA[Improve your personal training by adding to your client assessment tools with a practical understanding of posture and postural correction in our 1.5 hour workshop. Posture made Easy Date 11am Saturday 1st May 2010 Time 11am – 12.30 Cost $125 + gst Location Suna Pilates, 1 Barrys Point Road Takapuna, Auckland This course is ideal [...]]]></description>
		<link>http://www.suna.co.nz/2009/04/07/78/</link>
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